About
This four-week program provides medical guidance for patients seeking to lower and stabilize their blood sugar levels. Led by a family physician, each session focuses on understanding diagnostic reports, managing meal timing, and tracking glucose patterns accurately. Participants will learn how medications influence metabolism, how to identify blood sugar spikes before they happen, and how to create a long-term action plan to avoid complications. The structured format offers expert health insights and shared learning in a supportive group environment, ensuring you have the tools to manage your health metrics effectively.
You can also join this program via the mobile app. Go to the app
Overview
- Live Session: Types, causes, complications
- Reading blood sugar reports
- Setting baseline targets
- Week 1 Quiz
Thu, Aug 6, 2026
- Live Session: What to eat / avoid